Unwinding

is the main technique used in Reharmonising. However, it is possible to learn the method and apply it to yourself without a practitioner being present. You unwind the latent torsion in your own body, then the surroundings you are in, then the earth beneath your feet. At this point you can become perfectly at one with your own energy and that surrounding you.

You can use this to:

Calm yourself and order your thoughts

Ease aches and pains

Ground your energy and get in touch with it

Unwind the negative energy of your house

Feel the effect of ley lines or standing stones

Unwind the Forest